Dry Needling is a specialized physiotherapy technique used to relieve muscle pain, reduce tension, and improve movement by targeting myofascial trigger points. Using fine, sterile needles, this treatment helps release tight muscle bands, improve blood flow, and restore normal muscle function. Dry needling is commonly used to treat musculoskeletal pain, sports injuries, postural strain, and chronic muscle tightness, and is often combined with exercise therapy for optimal results.