Biomechanical Assessment is a detailed evaluation of how your body moves during everyday activities, work tasks, and sports. This assessment focuses on analyzing posture, alignment, joint mechanics, muscle balance, and movement patterns to identify imbalances, inefficiencies, or faulty biomechanics that may be causing pain or increasing injury risk. By understanding how your body functions as a whole, biomechanical assessment helps guide targeted treatment, injury prevention strategies, and performance optimization for long-term musculoskeletal health.